About Life Coaching and Counselling with Carolyn
It's my passion to support you to transform your relationship with yourself and find more joy, freedom and peace.
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For over thirty years, I have supported people across the world on their own journeys to find greater joy, self connection and freedom.
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Major life transitions, such as divorce, breakups, ageing, career changes or menopause can often feel like chaos. If we learn how to navigate these changes skilfully, they can also be opportunities to grow and discover unique possibilities to create more fulfilment. ​
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Together we will explore new ways of looking at situations that you may have thought were stuck, or even hopeless; this may include the impact of past trauma, unresolved grief, unhealthy relationships or low self esteem.
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Your own journey of growth is unique to you, rich with possibilities for transformation. It begins with uncovering your true needs, feelings and values and learning to truly love, appreciate and respect all parts of yourself.
By establishing a foundation and core of self kindness, you create an ongoing source of inner support, strength and wisdom, to not only make the changes you desire but to sustain them. This allows you to ride the waves of life with more skill, and personal growth and create a life you love.
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I have made the journey from feeling stuck to living with more self love, peace, joy and freedom. I'd love to support you in doing the same.
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If you'd like to speak with me to find out more about how I can support you in your own transformation, please give me a call, email me or contact me via the form below. I look forward to our first meeting, whether in person near Bondi Beach or online.